
Root Chakra
1st Chakra: Root. Muladhara (Root Support) Location: Base of Spine, Perineum Body: feet and legs System: lymph, skeletal, circulatory Gland: Adrenals: activated by HPA axis to release adrenalin and cortisol (fight or flight/sympathetic NS) Element: Earth Color: Red Sense: Smell Bija (Seed) Sound: LAM Identity: Physical Identity Purpose: Grounding, Survival, Stability, will to live, self-preservation […]

