Makes 8 pumpkin protein squares Ingredients: 1C oats 1C Sunwarrior vanilla protein powder 1t baking powder 1t baking soda 1/4t salt 1T pumpkin pie spice 2T maple syrup 1C canned pumpkin 1/2C almond butter (or other nut butter) 1/2C almond milk 1/4C dried cranberries (or raisins) 1/4C pumpkin seeds (or sunflower seeds) […]
Kitchari can be eaten as an Ayurvedic cleanse. This porridge-like mix of rice, beans, and vegetables is easy to digest, giving your digestive system a break. Ingredients: 1 cup white basmati rice 1 cup yellow split mung beans (soaked overnight) 6 cups water or broth 3 Tbsp Olive Oil […]
Get more vegetables, fiber, vitamins, and minerals without even noticing with these 5 smoothie recipes. The veggies just disappear! Strawberry Beet Smoothie 1 cup halved fresh or frozen strawberries 1 1/2 chopped beats 1/2 avocado 1 cup water 1 scoop Sun Warrior Vanilla Protein Powder ice Piña Colada Smoothie with Yellow Squash 1 cup […]
