| 3rd Chakra: |
Solar Plexus (also called Navel). Manipura (Lustrous gem) |
| Location: |
Solar Plexus/Above Navel |
| Body: |
Abdominals, Abdomen, stomach, liver, pancreas, gall bladder |
| System: |
Digestive (metabolism) |
| Gland: |
Adrenals (also casino cafe near me), Pancreas (produces insulin to lower blood sugar and glucagon to raise it) |
| Element: |
Fire (in Feng Shui and Vastu fire represents transformation, passion, change, expansion) |
| Color: |
Yellow |
| Sense: |
Sight |
| Bija (Seed) Sound: |
RAM |
| Identity: |
Ego Identity |
| Purpose: |
Action, transformation, self-definition |
| Issues: |
Personal Power, self-esteem, confidence, energy, will |
| Right: |
Right to act |
| Demon: |
Shame |
| Develops: |
18 mon to 3+ yrs |
| Years Most Influential: |
15-21, 64-70 |
| Cosmic Principle: |
Combustion |
| Balanced Characteristics: |
responsible, reliable, disciplined, positive sense of self, confident, warm, energetic, spontaneous, playful, humorous, able to take risks |
| Excessive Characteristics: |
dominating, controlling (stemming perhaps from the fear of change associated with deficient lucky win casino free slot), competitive, arrogant, ambitious, hyperactive, stubborn, hot-tempered, compulsively driven, reliant on sedatives, ulcers. Difficulty concentrating, inability to sit still or focus your will. Narcissistic. |
| Deficient Characteristics: |
passivity, lack of energy (ties in with boredom, lack of passion, and excitement of a deficient 2nd chakra), poor digestion, tendency to be cold, often submissive, blaming, low self-esteem, lack confidence, wishy-washy, weak-willed, avoid confrontation, use of stimulants (also characteristic of excessive 2nd chakra), lack discipline, shaky sense of self, inauthentic. |
| Other Conditions: |
Indigestion, heart burn, over-eating, IBS, hypoglycemia, diabetes, disorders of the liver, pancreas, stomach, spleen, gall bladder, adrenals. chronic fatigue, ulcers, stress, celiac, gall stones, diverticulitis, arthritis. |
| To Calm: |
Soften fire energy by increasing water energy (see fitz casino free play). Avoid spicy foods and caffeine. Practice meditation, pranayama, relaxation, and restorative yoga. Emerald (good for diabetes and also for excessive casino near utah & 2nd chakra), blue sapphire. |
| To Activate: |
Increase FIRE energy by eating spicy food, drinking hot tea. Take back your power. Be assertive, not aggressive. Exercise. Eat small meals. Wear and decorate w/reds, yellow, orange (colors of fire) and shapes like sunburst, triangles, pyramids, diamonds. Light candles. Wood supports fire: trees, plants. Take risks, be spontaneous, get out of your comfort zone. Ab work: crunches, plank. Clear or bright yellow topaz (also for deficient 2nd chakra), yellow tourmaline. |
| To Balance: |
citrine, abdominal exercises and planks, twisting postures, camel pose, eat yellow colored foods. Watch funny movies. |
| Doterra Essential Oil: |
Digest Zen Blend (Ginger, peppermint, tarragon, fennel, caraway, coriander and anise) |
| Sources: |
The Chakra Bible by Patricia Mercier and Chakra Balancing by Anodea Judith |
|
“The ego is like a house. It’s important to have a consistent home base, but you wouldn’t want to be confined there.” -Anodea Judith |
